Welcome to MikFit

Hey, it's Mik! 🤗 Welcome to MikFit — your home for simple, sustainable, customized nutrition coaching built around real food, balanced macros, and your unique lifestyle. Are you tired of restrictive diets, confusing advice, or feeling like you’re “doing everything right” but not seeing results? So was I. You’re in the right place! My approach blends science-backed nutrition, whole-foods, and practical habits to help you fuel your body, improve your metabolism, and feel confident from the inside out.

Years ago I found myself struggling to balance work, life, fitness goals, and entrepreneurship. Here, you won’t find cookie-cutter meal plans or unrealistic routines. Every recommendation is personalized to your fitness level, schedule, goals, and metabolic needs. Whether you’re an active woman training for performance, wanting to tone up and reduce inflammation, or simply looking to build a healthier relationship with food, we create a plan that fits your life—not the other way around.

The MikFit Method

A simple, supportive 3-step framework to help you feel stronger, energized, and confident in your body.

1. Assess

We dive into your lifestyle, routine, stress, nutrition, mindset, and goals — the real things that matter.

2. Align

We create a custom whole-food plan, mindset strategy, and weekly routine that fits your life.

3. Elevate

You receive accountability, encouragement, and realistic habits that help you stay consistent long-term.

Through custom macros, balanced meal guidance, grocery lists, and clear weekly structure, I help you make nutrition simple, enjoyable, and effective. You’ll learn how to eat clean, fuel your workouts, stabilize hunger, and eliminate cycles of falling off with your progress with a plan that finally feels doable. Most importantly, you’ll build habits that last—no tracking forever, no fad diets, just real, maintainable results.

If you’re looking for a customized nutrition plan, sustainable fat-loss strategy, anti-inflammatory eating guidance, or support with metabolism, gut health, and hormone balance through whole foods… you’ll find everything you need here.

Start your transformation today with a plan tailored to you.

MikFit— clean eating, real results, your best self.

xoxo -Mik